bumps in the road...

SORE KNEES!!! Working on my alignment with my fabulous pilates instructor Tasha and going to go see my Naturopath Dr. Mel for some prolotherapy (homeopathic injections into joints; sounds scary and works amazingly!)
Perhaps it's also time for some new running shoes...

FOCUS

Since the I'm over hurdle number one (the first fundraising deadline!) it's now time to start training in earnest. The race (scratch that; I'll call it 'the event'; race is a little too intimidating!) is 18.5 weeks away and I've started following a 16 week program--see, plenty of time! Even EXTRA time! Plus the weather has been absolutely gorgeous and it's not difficult to want to be doing something active outside. I've been training with my personal Pilates Instructor, the wonderful Tasha Wright, for the past 3 months so my core muscles are strong and my body is coming into alignment. I've enlisted yogi Shandy Rae to assist me in staying limber and gaining strength.
BRING IT ON!